Archive for September, 2009

Weight Loss Inside Knowledge - Losing 10 Pounds

A glance in any book shop today is bound to reveal a ton of autobiographies. Successful people explaining how they made it in life. From glamour models to empire builders, they all have a different story to tell. But each has a common thread - they overcame adversity by focusing on the positives. This is the only way to achieve anything we’re aiming for. We have to consume ourselves with positive beliefs, and not allow negative a foot-hold!

And so for someone attempting to reduce their weight, a positive mind-set is fundamental. You can only do it if you think you can! An up-beat, affirmative viewpoint harnesses the right results. On the other hand, a negative outlook blocks us and numbs our ‘can-do’ receptors.

We all have an automatic ‘device’ in our brains, known as our reticular activation system. This system is responsible for everything we focus on. Over our lives, we’ve experienced a huge number of things that no longer remain in our conscious thoughts - the bulk of what we’ve learned moves from our conscious mind to our sub-conscious mind, a kind of store cupboard stocked up with all our past knowledge and beliefs.

When we consciously attempt to do anything, our Reticular Activation System (RAS) will search the sub-conscious mind for any relevant information it holds, and bring it to our attention. If we’re walking down a street, we’re only made aware of things that have meaning to us - the rest is just background noise.

This means that if we’ve been regularly sending messages that are positive to our sub-conscious mind, then that’s what it will transfer back. However, we can only expect unhelpful, depressing thoughts to be returned if that’s what was originally sown.

It appears that we can influence the messages going through to our sub-conscious minds by deliberately programming our RAS, and selecting the exact messages the conscious mind transfers. So as the sub-conscious doesn’t know what’s actually real, the RAS can be a great tool for realising ambitions.

In other words, we need to build a very detailed picture of our goal in our conscious mind. Dutifully, our RAS will then store that image sub consciously, ready to assist us with our objectives. Because when we need to retrieve our old information on losing weight, the message is that it’s a done deal!

The writer Napoleon Hill said that we can achieve any realistic goal if stop dwelling on negative thoughts about it. We must keep a positive focus. Naturally, if we’ve bombarded our thinking with negative and defeat, we can expect exactly that.

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Home Schooling and its Effects.

Home schooling or homeschooling, if you like (in fact, you even see it hyphenated, as in home-schooling) has been about for about 30 years now, although, of course it was all people had before state intervention in education. Out of the way rural places in huge countries like the USA, Canada and Australia still have to rely on home schooling to a great degree, although it is less difficult now with the wide-spread use of radio, television and the Internet. Video cassettes also have an important role, as do books still.

Nevertheless, home schooling has become very popular in the cities as an alternative to urban public schools, which are often seen as hotbeds of upheaval, anger and narcotics, especially by the middle classes and not without some due reason, to be honest. Nonetheless, there are also other good reasons for deciding on home schooling, which we will go into at a later stage.

Firstly, it must be said that the decision to opt for home schooling must be a family one. This is because it will toss “normal family life” on its head and place an added financial burden on the family purse. For instance, one parent will have to stop work. This cannot be allowed to be a cause of bad feeling, or both parents could take part-time employment and share the children’s tuition load. Whichever way you go, you will not have two full-time incomes any longer. Working at home on the Internet could be a partial help here.

Home schooling will also disrupt everyone’s social life. So, the parents’ social life is restricted by not seeing work colleagues every day, but so is little Johnny’s, particularly if he has already spent some time in a normal classroom. He won’t see his pals from class as much and they may drift away from him or even be angry with him.

On the positive side is that the family will become a lot stronger as a unit by working together at home schooling. Both parents will have a thorough understanding of what their child is learning and will be learning. While following a broad-spectrum education, you may nevertheless opt to focus on points of, say, history or science, that particularly interest your child. It allows you the freedom to tailor your child’s education to his or her particular interests, something that state education cannot do well with over-sized classes. Your child will also come less under the influence of the rowdier elements in school and be able to concentrate more on studying.

A note of caution could be useful at this point. Do not be tempted to compel your child to progress too rapidly. It is tempting for a non-professional teacher-cum-proud parent in home schooling to push the child much harder than he can go. Don’t forget that most people are just average. You must be on look out for signs of burn-out and resentment at all times.

Once you decide to go for home schooling, you will have to choose a basic programme, run through it yourself to familiarize yourself with it, buy or locate in the library any additional books, videos and software, write a lot of notes and stock up on pens and paper, folders, binders and filing cabinets and you’ll be ready for your first semester at home schooling.

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Thought on Home Schooling.

Home schooling or homeschooling, if you want (in deed, you even see it hyphenated, as in home-schooling) has been about for about 30 years now, although, of course it was all parents had before state involvement in education. Remote thinly-populated places in large countries like the USA, Canada and Australia still have to rely on home schooling to a large degree, although it is less difficult now with the wide-spread use of radio, television and the Internet. Video packages also have an important role, as do books still.

Nevertheless, home schooling has become really much in demand in the cities as an alternative to inner city public schools, which are frequently seen as hotbeds of disruption, anger and drugs, especially by the middle classes and not without some valid reason, to be fair. However, there are also other valid reasons for deciding on home schooling, which we will go into later.

First, it should be stated that the decision to go for home schooling has to be a family one. This is because it will turn “normal family life” on its head and place an added monetary burden on the household budget. For example, one parent will need to cease work. This cannot be permitted to be a cause of resentment, or both parents could take part-time employment and share the children’s educational load. Whichever way you decide, you will not have two full-time salaries any longer. Working at home on the Internet could be a partial solution here.

Home schooling will also upset everyone’s social life. So, the parents’ social life is restricted by not seeing work mates every day, but so is little Johnny’s, especially if he has already spent some time in a normal classroom. He won’t see his friends from class as much and they might drift away from him or even resent him.

On the plus side is that the family will become a lot stronger as a unit by studying together at home schooling. Both parents will have a complete knowledge of what their child is learning and will be learning. While maintaining a broad-spectrum education, you may however opt to focus on aspects of, say, history or science, that particularly interest your child. It allows you the freedom to match your child’s education to his or her own interests, something that state education cannot do well with large classes. Your child will also be less under the influence of the rowdier elements in school and be able to concentrate more on studying.

A note of caution may be useful at this point. Do not be tempted to compel your child to learn too rapidly. It is tempting for a non-professional teacher-cum-proud parent in home schooling to push the child much harder than he can go. Remember that most people are only average. You must be on look out for signs of burn-out and bad feeling at all times.

Once you decide to opt for home schooling, you will have to pick a basic curriculum, go through it yourself to familiarize yourself with it, buy or locate in the library any additional books, videos and software, write a load of notes and stock up on pens and paper, folders, binders and filing cabinets and you’ll be ready for your first term at home schooling.

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Home Schooling Information.

Home schooling or homeschooling, if you would rather (in fact, you even see it hyphenated, as in home-schooling) has been popular for about 30 years now, although, of course it was all pupils had before state involvement in education. Remote thinly-populated areas in large countries like the USA, Canada and Australia still have to rely on home schooling to a large extent, although it is easier now with the popularization of radio, television and the Internet. Video cassettes also have an important role, as do books still.

However, home schooling has become very popular in the cities as an alternative to inner city public schools, which are frequently seen as hotbeds of upheaval, violence and drugs, especially by the middle classes and not without some due reason, to be honest. Nonetheless, there are also other valid reasons for choosing home schooling, which we will go into later.

First, it should be stated that the decision to go for home schooling has to be a family one. This is because it will turn “normal family life” on its head and place an added monetary burden on the household budget. For example, one parent will need to cease work. This cannot be permitted to be a cause of resentment, or both parents could take part-time employment and share the children’s educational load. Whichever way you decide, you will not have two full-time salaries any longer. Working at home on the Internet could be a partial solution here.

Home schooling will also upset everyone’s social life. So, the parents’ social life is restricted by not meeting work colleagues every day, but so is little Johnny’s, particularly if he has already spent some time in a normal classroom. He won’t see his friends from class as much and they may drift away from him or even resent him.

On the positive side is that the family will become a lot stronger as a unit by working together at home schooling. Both parents will have a thorough understanding of what their child is learning and will be learning. While following a broad-spectrum education, you may nevertheless opt to focus on points of, say, history or science, that particularly interest your child. It allows you the freedom to tailor your child’s education to his or her particular interests, something that state education cannot do well with over-sized classes. Your child will also come less under the influence of the rowdier elements in school and be able to concentrate more on studying.

A word of caution could be useful at this juncture. Do not be tempted to force your child to learn too quickly. It is tempting for a non-professional teacher-cum-proud parent in home schooling to push the child a lot harder than he can go. Don’t forget that most pupils are just average. You ought to be on look out for signs of burn-out and resentment at all times.

Once you decide to opt for home schooling, you will need to choose a basic curriculum, go through it yourself to familiarize yourself with it, buy or locate in the library any supplementary books, videos and software, write a load of notes and stock up on pens and paper, folders, binders and filing cabinets and you’re ready for your first semester at home schooling.

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UK MCSA Support Courses - Update

If you’re looking to formalise your skill set at the MCSA (Microsoft Certified Systems Administrator) level of study, amongst the finest methods on the market today are CD or DVD ROM based training that works interactively. So if you have a certain amount of knowledge but are ready to polish up your CV, or are just about to get started, you’ll come across technologically advanced MCSA study programmes to suit your requirements.

Each category will need a different training track, so make sure you’re on the right one when investing your cash. Find a training company that takes the time to get to know what you’d like to do, and will give you direction on where you can go, long before they advise on a course.

Many students come unstuck over one area of their training which doesn’t even occur to them: The way the training is divided into chunks and couriered to your address.

Normally, you’ll join a programme taking 1-3 years and get posted one section at a time - from one exam to the next. This sounds logical on one level, until you consider this:

Sometimes the steps or stages insisted on by the company won’t suit you. What if you find it hard to complete all the sections inside their defined time-scales?

In all honesty, the perfect answer is to have a copy of their prescribed order of study, but get all the study materials at the start. You then have everything if you don’t manage to finish inside of their required time-scales.

Far too many companies are all about the certification, and avoid focusing on what you actually need - which will always be getting the job or career you want. Always begin with the end in mind - don’t get hung-up on the training vehicle.

Avoid becoming one of those unfortunate students who select a program that on the surface appears interesting - and end up with a plaque on the wall for an unrewarding career path.

Make sure you investigate how you feel about earning potential and career progression, and whether you intend to be quite ambitious. It’s vital to know what industry expects from you, what particular qualifications are needed and where you’ll pick-up experience from.

Obtain help from a skilled professional that ‘gets’ the commercial realities of the area you’re interested in, and is able to give you ‘A typical day in the life of’ outline of what duties you’ll be performing during your working week. It’d be sensible to discover if this is the right course of action for you long before your course begins. There’s little point in starting your training only to discover you’re on the wrong course.

Can job security truly exist anywhere now? In a marketplace like the UK, with industry changing its mind whenever it suits, it seems increasingly unlikely.

We can however locate security at the market sector level, by digging for areas that have high demand, mixed with shortages of trained staff.

A recent United Kingdom e-Skills investigation brought to light that 26 percent of all IT positions available cannot be filled because of a lack of properly qualified workers. Quite simply, we’re only able to fill 3 out of 4 positions in the computing industry.

This glaring reality reveals the requirement for more commercially trained Information Technology professionals in the UK.

Actually, acquiring professional IT skills over the coming years is likely the safest career direction you could choose.

Looking at the myriad of choice out there, it’s not really surprising that nearly all newcomers to the industry have no idea which career they will follow.

Therefore, if you’ve got no know-how of the IT sector, how can you expect to know what any qualified IT worker does each day? Let alone arrive at which training route will be most suitable for success.

Ultimately, an informed conclusion really only appears through a methodical examination of several unique key points:

* The type of personality you have and what you’re interested in - the sort of working tasks you love or hate.

* What time-frame are you looking at for the retraining?

* Your earning requirements you have?

* Because there are so many areas to train for in computing - it’s wise to get some key facts on what differentiates them.

* It makes sense to appreciate the differences between the myriad of training options.

The best way to avoid all the jargon and confusion, and uncover the most viable option for your success, have a good talk with an industry-experienced advisor; an individual who can impart the commercial reality and of course the accreditations.

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Helpful Tips On How To Buy Tungsten Rings

There are a several things you need to take into consideration when buying tungsten rings. It is important for you to practice caution when searching jewelry stores for the best tungsten ring for you. This is because most store owners will try to convince you that their product has the best quality even when they don’t.

Here are some helpful tips on how to find the best tungsten rings:

- Know the difference between tungsten and tungsten carbide. You need to know that tungsten rings are different from tungsten carbide rings. Although they are made of the same material, tungsten, tungsten carbide is a lot stronger material, which can last longer.

- Make sure your rings don’t have cobalt added on them, this is very bad. Cobalt is used by some manufacturers as metal additives. When your rings contain cobalt, they can react badly on your skin causing permanent damage.

- Don’t buy rings that have nickel in them. This will weaken your ring.

4. Make sure you know your size before you buy the rings. It’s hard to resize a tungsten ring because is it very tough. And if your finger size changes, it can be hard to wear your ring. This is worse if you are buying the ring for someone. They will not have the chance to try the ring on first. And if you do ask for a resize, expect to pay extra.

- Make sure that you don’t give in to your impulsive nature. It is important to avoid being sweet talked by sales persons into buying tungsten rings that you’re really not into.

Tungsten rings are great to have on your finger. These are fashionable and beautiful. Men and women alike won’t go wrong if they choose to get one of these. So if you have the flair for fashion, start looking for the tungsten ring you like.

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Watch Cooking Shows and Become An Expert In Gourmet Foods

Did you ever dream of becoming a good chef? Dicing and slicing food and spices like a real expert must be something very interesting. It would be nice to know you can whip up a good gourmet food in a restaurant or hotel. If you want to master the art of gourmet cooking, then it is recommended that you read on.

Before you can become a chef, you need to have the passion for cooking first. This will play a great role in your quest to become the next great chef. Watching cooking shows can help a lot too. Today, there are dozens of cooking shows shown in different networks. Watch one to get some very helpful tips.

You would love watching cooking shows. These are programs that are made very well. These can be shown once a week, sometimes, on daily basis. The studios used in such shows are made exquisitely. They use the latest kitchen equipment that will make you think of a real restaurant kitchen. Watching it will make you think you are in a real kitchen, learning from the experts.

It can be said that you can cook like a chef even without taking culinary courses that cost a fortune. If you watch enough cooking show, you can pick up important tips and advice on how you can whip up a gourmet food without much effort.

The word chef has been mentioned several times already in this article. I guess it’s about right to discuss where this term come from. It is derived from the French term “chef de cuisine” which means had of the kitchen. There are two kinds of chef: executive chef and sous chef. Before you can be an executive chef, you first need to be a sous chef.

Of course, cooking shows plus Chefs equals cookbooks. If you have watched how a gourmet food was made, you sure want to try it and do it on your own. Cookbooks now come in handy. You can buy it in your favorite bookstore. You may also try the online purchasing which is very common presently.

If you want to make gourmet foods, you can get a lot of help from cookbooks. These are loaded with different recipes for gourmet foods. You can even choose from the different cuisines like Asian, Greek, and Italian, for starters. With the help of cookbooks, making gourmet foods is made easy.

Cooking shows, whether contest-like or not, will definitely help you a lot. You should be having fun while learning how to cook, otherwise you will get bored and junk off your interest. Cooking shows did justify this epitome. So, what are you waiting for, grab that pepper grinder and start cooking.

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PC Support Training - Insights

Well Done! By landing here we guess you must be considering getting re-qualified for a new job - so you’ve already done more than most. Only one in ten of us are satisfied with our careers, but most complain but just stay there. Why not be one of a small number who make a difference in their lives.

We’d strongly advise that before you start any individual training program, you run through some things with a mentor who is familiar with the working environment and can point you in the right direction. Such a person will go through personality profiling with you and give you guidance on the right role for you:

* Do you want to interact with other people? If so, do you like working with the same people or are you hoping to meet new people? Or are you better working in isolation?

* What elements are you looking for from the market sector you work in? (Building and banking - not so stable as they once were.)

* Is this the final time you envisage re-training, and if it is, will this new career offer that choice?

* Do you think being qualified will give you the chance to find the work you’re looking for, and remain in employment until your retirement plans kick in?

The largest sector in this country that fulfils the above criteria is Information Technology. There’s a demand for more skilled people in IT, - take a look at any job site and there’ll be a long list. However, it’s not full of techie geeks staring at theirscreens every day - it’s much more diverse than that. Large numbers of employees in the computer industry are just like the rest of us, with jobs they enjoy and better than average salaries.

Many trainers are still using the rather old-fashioned idea of in-centre classes. Very often portrayed as a huge benefit, following a chat with most students who’ve had to attend a couple, you’ll find them listing some or all of the following problems:

* Repeated visits to the centre - 100’s of miles in many cases.

* Workshop availability; often weekdays only and two or three days in a row. It’s never convenient to take the required leave of absence.

* Most of us find 4 weeks off each year is not really enough. Spend at least half of this for educational classes and you’ll experience even more problems.

* Classes often end up too big.

* The pace of the class - centre-days usually have trainees of varied aptitude, so tension can be created between those that want to go quickly as opposed to those who prefer a more relaxed pace.

* You shouldn’t ignore the added financial outlay of travelling or accommodation either. This can run to a lot of money - from hundreds to thousands. Do the maths yourself - you’ll be (unpleasantly) surprised.

* Do you really want the chance of letting yourself be side-stepped for a lift up the ladder or income boosts just because you’re retraining.

* Most of us find that, at times, it’s uncomfortable to raise questions in a class full of other trainees - who wants to look like they’re the only one who doesn’t get it?

* It should be remembered that days in-centre become basically unreachable, if you work elsewhere in the country for days at a time.

Many students discover a more flexible approach is to utilise videoed workshops wherever you want to take them - studying at your own pace, when it suits you - not anyone else.

Do them at home on your desktop computer or out in the garden on your laptop. Any questions that pop up, just make use of the 24×7 support (that we hope you’ll insist on with any technical courses.)

There’s no need to take notes - every lesson is laid out for you already. Anything you want to do over, just go for it.

Quite simply: Time and money is saved, you have reduced hassle and you completely avoid polluting our environment.

A proficient and professional consultant (vs a salesman) will cover in some detail your current situation. This is paramount to calculating your study start-point.

If you have a strong background, or sometimes a little work-based experience (some certifications gained previously perhaps?) then it could be that your starting level will be quite dissimilar from someone with no background whatsoever.

If this is going to be your opening crack at an IT exam then you may want to begin with user-skills and software training first.

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Consolidating Student Loans

There are several ways for students to find relief from debt - for example by the consolidation of student loans. If you are in over your head in student loans, you should be aware that there are several options for the consolidation of student loans.

However, to get started, you must determine the amount of your loan and the types of loans you owe. Next, you should get in touch with the lenders or college financial agents and request a loan cessation. If you are over your head in debt, then this is a better solution to your problems than the consolidation of your student loans.

But, if that doesn’t work and you fail to seek the consolidation of your student loans, then you are at risk of lawsuits, the loss of tax refunds or credits and the possibly of wage garnishes. Again, whether or not you can ask for a cancellation of the student loans will be depend on the type of student loans you took out, when and for how much they were issued.

While it is not likely, some schools have issued student loans fraudulently. If this is true in your case, then you may request a cancellation of the loan. Furthermore, if you have suffered from an accident or became ill and the injuries or sickness have disabled you for life, then you can also ask for a cancellation on the loan.

Military personnel and members of some particular organizations qualify for a cancellation of student loans too. If you are able to get the loan dropped, imagine the money you will have to repair your credit and cancel some of your other debts too.

And in conclusion, assuming that you have paid your monthly instalments in good faith until times got rough, you may qualify for a postponement of payments. This is named a deferment request.

The student loan lenders may present you with the “forbearance” option if you ask for a deferment. The “forbearance” means that the lenders will minimize your student loan repayments temporarily until you are back on top of your debt problem.

As a student, you have several ways to manage your debts if you are currently in too deep. Do not think that there is no way out; instead, spend your time researching the options for the consolidation of student loans, instead of just worrying about it.

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Web Design Study In Interactive Format Compared

Almost exclusively, Adobe Dreamweaver is the first base for all web designers. It is thought to be the most used web-development environment in the world.

In order to take advantage of Dreamweaver professionally in web design, a full understanding of the complete Adobe Web Creative Suite (which includes Flash and Action Script) is without doubt a bonus. With these skills, you might lead on to becoming an Adobe Certified Expert or Adobe Certified Professional (ACE or ACP).

Understanding how to make a website is simply the first base. Traffic creation, maintaining content and knowledge of some programming essentials should come next. Look for courses with additional features that teach these subjects maybe PHP, HTML, and MySQL, along with Search Engine Optimisation and E Commerce.

Qualifications from the commercial sector are now, very visibly, beginning to replace the traditional academic paths into the IT industry - why then is this?

Industry is of the opinion that to learn the appropriate commercial skills, proper accreditation supplied for example by Microsoft, CompTIA, CISCO and Adobe is far more effective and specialised - saving time and money.

Patently, a necessary amount of associated detail has to be covered, but focused specialised knowledge in the exact job role gives a commercially trained person a massive advantage.

Think about if you were the employer - and you required somebody who had very specific skills. Which is the most straightforward: Trawl through loads of academic qualifications from hopeful applicants, struggling to grasp what they’ve learned and what vocational skills they have, or pick out specific commercial accreditations that perfectly fit your needs, and then choose your interviewees based around that. You can then focus on how someone will fit into the team at interview - instead of having to work out if they can do the job.

Being a part of revolutionary new technology is as thrilling as it comes. Your actions are instrumental in creating a future for us all.

We’re at the dawn of beginning to understand how all this will mould and change our lives. How we correlate with the world as a whole will be significantly affected by computers and the web.

If earning a good living is high on your list of priorities, you will be happy to know that the regular income of the majority of IT staff is much better than with much of the rest of industry.

It’s evident that we have a considerable country-wide need for certified IT specialists. In addition, as growth in the industry shows little sign of contracting, it appears this will be the case for years to come.

Students will sometimes miss checking on something that can make a profound difference to their results - how their company actually breaks down and delivers the courseware elements, and into how many separate packages.

Normally, you’ll join a programme taking 1-3 years and receive one element at a time until graduation. It seems to make sense on one level, but consider these issues:

What would happen if you didn’t finish all the exams at the proposed pace? Often the prescribed exam order doesn’t work as well as some other structure would for you.

Put simply, the perfect answer is to have their ideal ‘order’ of training laid out, but make sure you have all of your learning modules right from the beginning. You’re then in possession of everything in case you don’t finish at their required pace.

Many training companies only give office hours or extended office hours support; most won’t answer after 8-9pm at the latest and frequently never at the weekends.

Never accept training courses that only support students with a call-centre messaging service after office-staff have gone home. Trainers will always try to hide the importance of this issue. But, no matter how they put it - you need support when you need support - not when it’s convenient for them.

The best trainers have many support offices active in different time-zones. Online access provides the interactive interface to seamlessly link them all, no matter what time you login, help is just seconds away, avoiding all the delays and problems.

Seek out a company that is worth purchasing from. Only true round-the-clock 24×7 support truly delivers for technical programs.

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A Chameleon Sky
The sands of time are running out for the central star of this the Hourglass Nebula. With its nuclear fuel exhausted, this brief, spectacular, closing phase of a sun-like star's life occurs as its outer layers are ejected and its core becomes a cooling, fading white dwarf. In 1995, astronomers used the Hubble Space Telescope to make a series of images of planetary nebulae, including the one above. Here, delicate rings of colorful glowing gas (nitrogen-red, hydrogen-green, and oxygen-blue) outline the tenuous walls of the 'hourglass.' The unprecedented sharpness of Hubble's images revealed surprising details of the nebula ejection process and may resolve the outstanding mystery of the variety of complex shapes and symmetries of planetary nebulae. Image Credit: NASA, WFPC2, HST, R. Sahai and J. Trauger (JPL)
Publ.Date : Fri, 03 Sep 2010 00:00:00 EDT